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What not to do after Covid-19 vaccination.

Vaccination saves countless lives every year. Especially after this covid-19 pandemic. Vaccines work by coaching and making ready the body’s natural defenses system to acknowledge and defend the viruses and bacteria they aim for. After vaccination, if the body is later exposed to those disease-causing germs, the body is straight away able to destroy them, […]

Top 5 fitness apps you need in your smartphone.

This blog is about the best fitness apps you need on your smartphone to keep you healthier. I’ve broken down all the specifications of these fitness apps. So, let’s start reading. I have come up with a list of the 5 best fitness apps just for you. Follow my health app list to find out […]

Disproving Pharmacy Myths.

There are a lot of Myths related to pharmacies and pharmacists today we are going to Disprove some of them. Read the complete blog to clear your misconceptions too…..let’s dive in #Myth 1: Pharmacists aren’t a part of the medical team- So to disprove this myth let’s first know the basics of pharmacies and the […]

How to choose a good pharmacy? (2021)

“Pharmacy near me” Is this what you were searching for? But let me ask you one question- Are you looking for a pharmacy near you or you are looking for the best pharmacy near you?. I agree with the fact that the first thing you need to consider while choosing a pharmacy is LOCATION. But […]

How to take prescription medicines on plane?

It’s normal to be worried about carrying your prescription medicines on plane. As many travelers who are on any kind of medication worry about carrying their prescription medicines on the plane. There’s a misconception that certain medicines are not allowed on the plane or a lot of things like that. Today We are going to […]

5 things your eyes are telling you about your health.

Have you ever thought about your eyes health here in this blog we are sharing the 5 things your eyes are telling you about your health? A pair of beautiful eyes can grab anyone’s attention. Eyes don’t only show us beautiful visions but they also show our emotions to people without uttering a word. We […]

10. Miracle benefits of drinking water.

The only thing which doesn’t need any research or proof to show that it’s healthy and important for human life is WATER. It is the basic necessity for each and every living being. And we know the basic benefits of drinking water. but do you know, how much water to drink daily? Let’s find out […]

Compound exercises vs isolation exercises, which one is better ?

Compound exercises vs isolation exercises: Let dive in and find out which one is better. If you are a person who loves a healthy body and takes exercise routines as an oath. But you don’t have a clear picture of what actually can work for your body type and which types of exercises you should […]

How to get a good sleep (2021 report.)

Sleeping is an important part of our daily life but we don’t know how to get a good sleep. A good night’s sleep is what we all need to overcome a hectic day. We need to recharge our bodies to endure the next day’s schedule. It seems even more important as we are living in […]

Why Mental health and wellness is important? (2021 report)

A famous quote by-Glenn Close “What Mental health and wellness needs are more sunlight more candor, and more unashamed conversations.” Mental illness It is something that was always there, but no one paid attention to it. In previous days people suffering from mental illness were cornered and ignored. They felt left out, alone and clueless […]

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